Self Care Strategies

Find Your Mantra: The Most Commonly Used Mantras for Transcendental Meditation

Transcendental Meditation is a powerful tool for finding inner peace and improving your overall well being. But with so many mantras to choose from, how do you find the one that’s right for you? In this article, we’ll explore the most commonly used mantras in Transcendental Meditation, helping you to find the one that resonates with you and take your practice to the next level.

The Most Commonly Used Mantras for Transcendental Meditation

OM (AUM)

OM is considered one of the most powerful and sacred sounds in Hinduism and Buddhism. It is said to symbolize the beginning and end of all things, and is a common mantra used in Transcendental Meditation.

HU

HU is a mantra used in Sufi mysticism and is considered a name for God. It is a simple and easy-to-remember mantra, making it a popular choice for beginners.

RAM

RAM is a Sanskrit word that means “to shine.” This mantra is believed to help the meditator connect with their inner light and find inner peace.

SHREEM

SHREEM is a Sanskrit word that means “to manifest abundance.” This mantra is often used to help manifest prosperity and abundance in all areas of life.

SOHAM

SOHAM is a Sanskrit word that means “I am that.” This mantra is believed to help the meditator connect with their true nature and find inner peace.

 Transcendental Meditation is a powerful tool for finding inner peace and improving your overall well being. By choosing the right mantra, you can take your practice to the next level and experience even greater benefits. So why not try one of these commonly used mantras today and start your journey to inner peace and wellbeing!

How to Choose Your Mantra

When choosing your mantra for Transcendental Meditation, it’s important to choose one that resonates with you and feels comfortable to use. Some people like to choose a mantra that is related to a particular intention or goal, while others prefer to choose one based on personal preference or intuition. Remember, there is no right or wrong way to choose your mantra, so go with what feels right for you!

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