Are you feeling stressed out, overwhelmed, and in need of a little R&R? If so, you're not alone. In today's fast-paced world, it's all too easy to get caught up in the hustle and bustle and lose sight of what truly matters. But what if we told you there's a way to slow down, recharge your batteries, and find your balance? That's right, we're talking about restorative yoga.

Life can be stressful, but we have the perfect recipe to help you unwind and relax after a long day. The combination of lavender and Epsom salts is a match made in relaxation heaven.

Bergamot essential oil is a type of oil that is derived from the citrus fruit, bergamot. It is known for its unique and pleasant aroma, which is why it is often used in perfumes, candles, and other scented products. However, it is not just the scent of bergamot oil that is so appealing. This oil has a variety of health benefits that are just as enticing. In this article, we will take a look at ten surprising benefits of bergamot essential oil and why you should consider incorporating it into your daily routine.

Tired of dry skin after a bath? Introducing a revolutionary moisturizing bath soak made with Epsom salt, water-soluble hemp, and organic essential oils that will leave your skin hydrated and refreshed.

There's nothing like a warm bath to melt away the stress of the day. But have you considered taking your soak to the next level? The combination of water-soluble hemp and essential oils is the ultimate formula for ultimate relaxation and rejuvenation. In this article, we'll explore why this winning combination is worth trying.

A hot bath is a simple pleasure that can do wonders for your mind and body. Whether you’re looking to unwind after a long day or soothe sore muscles, a hot bath is a surefire way to get some much-needed R&R. And, with a few tweaks and additions, you can turn your tub into a spa-worthy oasis that’ll leave you feeling like a new person.

Eucalyptus baths, in particular, have gained popularity in recent years as a natural remedy for stress and sore muscles. The warm water of the bath helps to release the essential oil from the leaves, allowing it to be absorbed by the skin. The result is a relaxing and soothing experience that can help to ease tension and pain in the muscles and joints.

Self-care is an essential aspect of maintaining physical, emotional, and mental well-being. It's about taking the time to nurture yourself and prioritize your own needs. One way to make self-care a regular part of your routine is by dedicating a specific day of the week to it. This is where the concept of "Self-Care Sunday" comes in. By setting aside one day a week to focus on self-care practices, you can make it a habit to prioritize your own well-being.

Discover the understated aromatherapy, rich magnesium content, and anti-inflammatory properties of our best-selling Knight Soak blend. Experience the perfect combination of essential oils, hemp extract, and salt for a calming and relaxing bath. Get the rest you deserve tonight.

At this very moment, I’m sitting at my computer, smart phone by my side not only giving me access to an overwhelming amount of information, automation and a plethora of social networks outside my walls but also gives me control to the background noise streaming from the speaker on my desk. While my type A personality sees the abundance of opportunities available utilizing our advanced technology for its profound effects on productivity, the hovering temptation to indulge the escapism endlessly scrolling photos of beautiful destinations, inspirational quotes and attractive humans.