A Guide to Restorative Yoga: Embrace Stillness, Recharge Your Batteries and Find Your Balance
Are you feeling stressed out, overwhelmed, and in need of a little R&R? If so, you're not alone. In today's fast-paced world, it's all too easy to get caught up in the hustle and bustle and lose sight of what truly matters. But what if we told you there's a way to slow down, recharge your batteries, and find your balance? That's right, we're talking about restorative yoga.
Lavender Epsom Salts: A Relaxing Recipe for Stress-Free Living
Life can be stressful, but we have the perfect recipe to help you unwind and relax after a long day. The combination of lavender and Epsom salts is a match made in relaxation heaven.
Discover the Magic of Bergamot Essential Oil: 10 Surprising Benefits
Bergamot essential oil is a type of oil that is derived from the citrus fruit, bergamot. It is known for its unique and pleasant aroma, which is why it is often used in perfumes, candles, and other scented products. However, it is not just the scent of bergamot oil that is so appealing. This oil has a variety of health benefits that are just as enticing. In this article, we will take a look at ten surprising benefits of bergamot essential oil and why you should consider incorporating it into your daily routine.
Transform Your Bathing Experience with a Moisturizing Bath Soak
Tired of dry skin after a bath? Introducing a revolutionary moisturizing bath soak made with Epsom salt, water-soluble hemp, and organic essential oils that will leave your skin hydrated and refreshed.
Elevate Your Bath Experience with Hemp and Essential Oils
There's nothing like a warm bath to melt away the stress of the day. But have you considered taking your soak to the next level? The combination of water-soluble hemp and essential oils is the ultimate formula for ultimate relaxation and rejuvenation. In this article, we'll explore why this winning combination is worth trying.
Soak it All In: Unwind and Recharge with a Hot Bath – Tips for the Ultimate Spa Experience
A hot bath is a simple pleasure that can do wonders for your mind and body. Whether you’re looking to unwind after a long day or soothe sore muscles, a hot bath is a surefire way to get some much-needed R&R. And, with a few tweaks and additions, you can turn your tub into a spa-worthy oasis that’ll leave you feeling like a new person.
Eucalyptus Baths: The Ancient Secret to Relaxation and Wellness
Eucalyptus baths, in particular, have gained popularity in recent years as a natural remedy for stress and sore muscles. The warm water of the bath helps to release the essential oil from the leaves, allowing it to be absorbed by the skin. The result is a relaxing and soothing experience that can help to ease tension and pain in the muscles and joints.
Self-Care Sundays: A Beginner's Guide to Prioritizing Your Well-being
Self-care is an essential aspect of maintaining physical, emotional, and mental well-being. It's about taking the time to nurture yourself and prioritize your own needs. One way to make self-care a regular part of your routine is by dedicating a specific day of the week to it. This is where the concept of "Self-Care Sunday" comes in. By setting aside one day a week to focus on self-care practices, you can make it a habit to prioritize your own well-being.
The surprising traits of the Knight Soak
Discover the understated aromatherapy, rich magnesium content, and anti-inflammatory properties of our best-selling Knight Soak blend. Experience the perfect combination of essential oils, hemp extract, and salt for a calming and relaxing bath. Get the rest you deserve tonight.
Unplugging 101: Everything you need to know about mindfully being present (it's easier than you think)
At this very moment, I’m sitting at my computer, smart phone by my side not only giving me access to an overwhelming amount of information, automation and a plethora of social networks outside my walls but also gives me control to the background noise streaming from the speaker on my desk. While my type A personality sees the abundance of opportunities available utilizing our advanced technology for its profound effects on productivity, the hovering temptation to indulge the escapism endlessly scrolling photos of beautiful destinations, inspirational quotes and attractive humans.
Simple self care products designed to help you unplug, recover & evolve.