How To Recover Sore Muscles Naturally

Recovering Naturally with Epson Salt

Aches and pains are a common occurrence for underused and overworked muscles. There are tons of medications on the market for recovery techniques, but more and more people are turning to natural remedies for muscle pain relief. Epsom salt has been around for centuries and is a leader in the industry for easing the aches of sore muscles and aching joints. Famous actresses such as Victoria Beckham and Gwyneth Paltrow swear by Epsom baths for flatter stomachs, loose muscles and other beauty benefits.

At Unplugged Essentials, we believe in recovering naturally and unplugging in order to recover and evolve. The best way to do this is through Epsom salt. We offer a line of products with the infamous Epsom salt base with an added ingredient to heighten the relaxation and recovery offered through Epsom salt properties.

Epsom Bath for Sore Muscles

When mixed with warm water, Epsom salt breaks down into its two main ingredients; sulfate and magnesium. Epsom baths are a topical recovery technique that soaks into your body through your skin relaxing your muscles and loosening your stiff and achy joints. Epsom salt baths can be used for a variety of conditions that cause sore muscles and joints such as:

·         Arthritis

·         Exercise

·         Fibromyalgia

·         Chemotherapy

·         Swollen feet

·         Bloated stomach muscles

To enjoy the health benefits of Epsom salt through a relaxing bath, combine one cup of Epsom salt to warm, not hot, water and soak for 10 to 20 minutes or when the water cools. For a lovely aroma and to induce a calm scent, add a few drops of lavender essential oil.

In addition to relieving sore muscles and stiff joints, an Epsom bath will also provide a body detox, ease the stress of the day and soften your skin. Although there are varied reviews on whether Epsom salt is a “cure-all”, it is an inexpensive and efficient product that is worth a try to improve your health naturally.

Our Soaks

Hemp is the core of our soaks creations. There are several popular hemp-based products on the market right now such as CBD and cannabis oil, however, our product is different. We have created a soak that is water-soluble and hemp-derived which takes a huge advantage to the products on the shelves today.

We offer four hemp soaks, Pawn, Knight, Queen and King, that each provide a little something different. Depending on what you need the Epsom salt and hemp for, whether it is sore muscles or other specific requirements, we have a soak perfect for you. Pawn is our signature product with no aromas, while Knight, Queen and King all have a delightful blend of essential oils with our water soluble hemp extracts.

If you’re ready to indulge in a proprietary mix of hemp-derived cannabinoids and mineral salt, then we have soaks ready for your enjoyment. We pride ourselves on being the only company to use water-soluble hemp powder for relaxing and rejuvenating soaks. With our products, you get the health benefits of Epsom salt combined with natrual recovery properties of essential oils and water soluble hemp for extra relief.

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