Self Care Strategies : Plants | Skullcap
For centuries Eastern cultures have practiced and mastered natural, holistic healing methods. Although advanced modern medicine seems to take the s...
Read moreHemp Infused Soaks Designed to Help You Unplug from Stress & Soreness while Reconnecting with the Self.
It’s remarkable how one experience can change your path forever.
For me, that "experience" was the first time I soaked for 90 mins in water laden with 1,000 lbs of dissolved Epsom salt heated to skin temperature in a pitch black room while wearing ear plugs . At that time in my life, to say I was skeptical about the "healing powers of self care" would be an understatement ... continue reading
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Self Care Strategies | Breathwork
If breathing is something we unconsciously do, why is there an entire framework of physiological study on it? As it turns out, there are seemingly ...
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