Self Care Strategies : Yoga | Kundalini Yoga
Kundalini is a universal mental and physical activity that expands beyond the yoga realm. It can serve as a successful coping mechanism during str...
Read moreHemp Infused Soaks Designed to Help You Unplug from Stress & Soreness while Reconnecting with the Self.
It’s remarkable how one experience can change your path forever.
For me, that "experience" was the first time I soaked for 90 mins in water laden with 1,000 lbs of dissolved Epsom salt heated to skin temperature in a pitch black room while wearing ear plugs . At that time in my life, to say I was skeptical about the "healing powers of self care" would be an understatement ... continue reading
Organically grown hemp, sustainably sourced salt & carefully curated essential oils
Self Care Strategies
Self Care Strategies : Plants | Skullcap
For centuries Eastern cultures have practiced and mastered natural, holistic healing methods. Although advanced modern medicine seems to take the s...
Read more
show love @ unplugged_essentials