Self Care Strategies: Stretching
Despite differing opinions and varying experimental results, what remains true is that the benefits of stretching tend to be uniquely individual to...
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Your Self Care Has To Start Somewhere... Start Here
Mindfully Made Hemp Infused Self Care Products Designed to Help You Unplug from Stress & Soreness while Reconnecting with the Self.
It’s remarkable how one experience can change your path forever.
For me, that "experience" was the first time I soaked for 90 mins in water laden with 1,000 lbs of dissolved Epsom salt heated to skin temperature in a pitch black room while wearing ear plugs . At that time in my life, to say I was skeptical about the "healing powers of self care" would be an understatement ... continue reading
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Self Care Strategies
Self Care Strategies | What are Phytocannabinoids
A mouthful to pronounce but we’re here to break it down. Starting with phyto, a prefix used in scientific terms to mean “plant”. And as for cannabi...
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