Self Care Strategies | Breathwork
If breathing is something we unconsciously do, why is there an entire framework of physiological study on it? As it turns out, there are seemingly ...
Read moreSelf Care has to start somewhere...
Hemp Infused Soaks Designed to Help You Unplug from Stress & Soreness while Reconnecting with the Self.
It’s remarkable how one experience can change your path forever.
For me, that "experience" was the first time I soaked for 90 mins in water laden with 1,000 lbs of dissolved Epsom salt heated to skin temperature in a pitch black room while wearing ear plugs . At that time in my life, to say I was skeptical about the "healing powers of self care" would be an understatement ... continue reading
Organically grown hemp, sustainably sourced salt & carefully curated essential oils
#HOWWEUNPLUG
Self Care Strategies | Sauna
With commonly used phrases such as “It's like a sauna in here", the general idea of what a sauna actually is can be inferred, but what exactly does...
Read more
show love @ unplugged_essentials